Postpartum
Coaching
Experience the 4th trimester
with confidence and joy.
Eliminate the overwhelm.
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Let me help you discover how to eliminate the anxiety, isolation, and overwhelm that is frequently present in the first few months of motherhood, but never talked about.
MY COACHING METHOD
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identify
It all starts by learning how to identify what you want and what’s missing. What doesn’t feel right? What could be better?
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REFLECT
Next, you will reflect on what may be blocking you. What are your limiting beliefs? What is holding back your happiness?
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Overcome
Finally, you will learn to reframe your thinking and overcome obstacles. You will eliminate fear, anxiety, and overwhelm by trusting yourself and setting up effective support systems.
Birthing Mamas
In-person 3rd- and 4th-trimester preparation and support group
POSTPARTUM PROTOCOL NEWSLETTER
For tips, strategies, and ideas on how to approach the postpartum, sign up for my newsletter at:
GeetikaPatelMD.substack.com
Workshop:
Postpartum Prep
Next is June 7th at 7:30pm EST
VIRTUAL
post-
partum
Prep
A 1 HOUR WORKSHOP LEARNING TO
PREPARE FOR
THE POSTPARTUM PERIOD
